✎

[beehaiku]

 
i’ve been doing this almost every day for a few years now and it really just starts the day off on a good note. it’s a sort of meditation, although i make a habit of a more traditional meditation as well. it’s really nice outside in the early morning or sitting in bed transitioning from grogginess to wakefulness

Comments

[amphobet]

I'm going to have to try that. I love coffee, and I practice meditation, and I have been trying to think of a better morning routine, so this ticks all the boxes. Thanks for sharing!

[beehaiku]

i’m glad it inspired you! it’s from an old tumblr post i saw years ago and it’s been super beneficial for me… in the past few years i’ve been working on practicing mindfulness and a little coffee vacation really helps you enjoy the little things