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i’ve been doing this almost every day for a few years now and it really just starts the day off on a good note. it’s a sort of meditation, although i make a habit of a more traditional meditation as well. it’s really nice outside in the early morning or sitting in bed transitioning from grogginess to wakefulness
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Date: 2025-05-24 04:02 pm (UTC)no subject
Date: 2025-05-26 06:20 pm (UTC)