Expand Cut Tags

No cut tags

May. 23rd, 2025 02:26 pm
beehaiku: 2D yoshi (Default)
[personal profile] beehaiku
 how to take a coffee vacation / 1. stop doing other things (close notebook, put phone down, pause eating, etc.) / 2. decide that for the time you are drinking your coffee you will not think about other things; if thoughts come naturally that’s fine but do not latch onto them, let them pass and keep your main focus on the act of drinking and all the accompanying sensations / 3. drink your coffee, enjoying the drink and the mini vacation from thoughts and worries
i’ve been doing this almost every day for a few years now and it really just starts the day off on a good note. it’s a sort of meditation, although i make a habit of a more traditional meditation as well. it’s really nice outside in the early morning or sitting in bed transitioning from grogginess to wakefulness

Date: 2025-05-24 04:02 pm (UTC)
amphobet: Portrait of Ralsei from Deltarune. He has a pentagram on his forehead. (Default)
From: [personal profile] amphobet
I'm going to have to try that. I love coffee, and I practice meditation, and I have been trying to think of a better morning routine, so this ticks all the boxes. Thanks for sharing!

Profile

beehaiku: 2D yoshi (Default)
mads

June 2025

S M T W T F S
1 23 4 5 6 7
891011121314
15161718192021
22232425262728
2930     

Most Popular Tags

Page Summary

Style Credit

Page generated Jun. 9th, 2025 10:41 pm
Powered by Dreamwidth Studios